The History of Food

Food has always found its way into the center of my life. From the time I was a young child attempting to lick an ice cream cone that kept rolling off, to making quesadillas in college, food has been a major influencer in my life and later, my health. When I was young my choices... Continue Reading →

Running

When I was a child I loved to run. I have memories of bare feet touching smooth grass as I raced around the barn, across the field and along the driveway; my father chasing me with energy that to my young self, felt boundless. Feeling the warm breeze of summer against my skin fueled my... Continue Reading →

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